FitTeam Fit Product Review
Taxes all your energy systems - while every physical activity is a combination of all your energy systems - the ratios change depending on intensity. Steady state activity primarily taxes your aerobic or oxidative system. This is the system you're using when you're lazing around, Ultra Omega Burn scratching your back, walking in circles, staring at the wall. Please tell me if you need improvement at doing any of these things.
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