The seven lies they tell you about food and you believe them: do not be delusional
They bombard us with supposedly serious food information to lead us to consume certain products, but the truth is only one and today we reveal it to you
Some say that you have to consume three dairy products a day, others that you have to watch the amount of eggs, others that if the coffee is bad ... and thus a long list of information that we take for granted but that in reality it is not.