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Everyone has a favourite face cream or treatment, but beautiful skin starts with nourishment from within. Older cells are constantly shed and replaced by younger ones and a steady supply of key nutrients is essential to support this rapid growth. Eat the correct balance of foods and you’ll feed your skin the vital nutrients it needs to help it stay soft, supple and blemish-free. That said, as much as we may try to resist it, our skin does naturally age.

Blood pressure is the force against blood vessel walls as the heart pumps blood. When the heart squeezes and pushes blood into the vessels, blood pressure goes up. It comes down when the heart relaxes. blood pressure changes from minute to minute. It's affected by activity and rest, body temperature, diet, emotions, posture, and medicines.
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The most common cause of hair loss is genetic, a condition known as androgenetic alopecia. This hereditary condition is progressive and causes hair follicles to shrink, producing thinner, finer hairs over time. Eventually, the follicle stops producing hair altogether. Hereditary hair loss occurs because of an inherited hormonal sensitivity passed down from either or both biological parents. For men, it’s often called male pattern baldness because it follows a pattern of loss at the temples and/or crown. For women, hair loss doesn’t always follow a recognizable pattern.

Detox diets usually involve some sort of fast, during which you are required to completely eliminate food for several days and then you gradually introduce specified foods back into your diet. Some detox diets also encourage some sort of "cleansing" process via a colonic irrigation or by the use of enemas. Some detox plans may also recommend the use of supplements or laxatives to aid in the purification process. Some people believe that this process helps rid the body of toxins.

Every substance present in our body has an optimum level. Above or below that specific range, that particular substance is harmful to our health. And so is sugar. There is a certain range of blood sugar which is considered as standard for almost all age. However, there might be some changes in the level considering different factors like age and other co-morbidities.
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Good health and weight loss are known to be interrelated. Any individual with a higher BMI is known to have an increased risk of several disorders such as diabetes, high cholesterol, hypertension, and other cardiovascular diseases. However, immediate weight loss may not be healthy. Trying to lose weight in 7 days can do more harm than good. While weight loss can be a challenge for any individual, the popularity of weight loss programmes have been through the roof. Unfortunately, many people seem to aim to lose a lot of weight in shorter periods of time.

The prostate is a gland that is the size of a walnut and is present in the body of man. This gland begins to develop and increase in size during adolescence due to the action of testosterone, until it reaches its average size, which is approximately 3-4 cm at the base, 4-6 cm in the cephalo-caudal part and of 2-3 cm in the anteroposterior part. There are several diseases related to the prostate that can arise at any stage of life, the main ones being prostate cancer, prostatitis and prostatic hyperplasia, being more common after 50 years of age.

Most hair loss is not associated with systemic or internal disease, nor is poor diet a frequent factor. Hair may simply thin as a result of predetermined genetic factors and the overall aging process. Many men and women may notice mild physiologic thinning of hair starting in their 30s and 40s. Life vicissitudes, including illness, emotional trauma, protein deprivation (during strict dieting), and hormonal changes like those in pregnancy, puberty, and menopause may cause hair loss.

so, we do think that mental development is just related to learning and stuff but it’s not completely true. Because a major part of the brain cerebellum and motor areas are responsible for the coordination of movements and control of voluntary muscles so of you work physically it also improves your brain function. It also increases need of oxygen to the whole body for giving you energy hence automatic increase in the oxygen supply to the brain too.

you will learn some of the most common eye diseases and some of the ways to detect them. These include mild eye diseases like pink eye, and also more serious eye conditions that can lead to vision loss like macular degeneration and glaucoma. Meanwhile you will find the symptoms of some of the most common eye problems.
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