We all know how important vision is for remaining independent and enjoying the simple pleasures in life, like a colorful sunset or a grandchild's precious smile. But appreciation isn't enough to keep your vision intact. Aging increases the risk for vision loss and eye problems, including cataracts, diabetic eye disease, glaucoma, age-related macular degeneration, and dry eyes.
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Gum disease is also known as periodontal (pronounced: pair-ee-oh-DON-tul) disease. Periodontal disease is an inflammation of the tissues and bone that support the teeth. Untreated gum disease can become very serious, causing teeth to become loose or fall out. Gum disease is usually caused by a buildup of plaque, an invisible sticky layer of germs that forms naturally on the teeth and gums. Plaque contains bacteria, which produce toxins that irritate and damage the gums. Hundreds of types of bacteria live in the mouth, so keeping plaque at bay is a constant battle.
How can I lose my belly fat in a week’: Sustainable weight loss underpinned by healthy habits and lifestyle change is the key to long term results. Not crash diets that often end in renewed weight gain and an emotional rollercoaster that could take months or years to recover from.
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You may want to lose weight for personal reasons. Or you may need to lose weight to improve your health. It can reduce your risk of certain conditions, such heart disease and type 2 diabetes. It can lower your blood pressure and total cholesterol level. It also can relieve symptoms and prevent injuries related to being overweight.
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Your body burns calories when digesting and metabolizing the protein you eat, so a high-protein diet can boost metabolism by up to 80–100 calories per day. A high-protein diet can also make you feel more full and reduce your appetite. In fact, some studies show that people eat over 400 fewer calories per day on a high-protein diet.
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There are many reasons why we lose our hearing, but the most common are prolonged exposure to noise and the aging process. Other causes include ear infections, genetic predisposition, head injuries, and certain medications. When the ear does not function properly, the brain does not receive sounds for interpretation. Hearing loss is often gradual, so we don't always notice sounds getting weaker over time. We may even begin to forget some of the sounds we used to hear.
It's normal to lose hair. We can lose between 50 and 100 hairs a day, often without noticing. Hair loss isn't usually anything to be worried about but occasionally it can be a sign of a medical condition. Some types of hair loss are permanent, like male and female pattern baldness.
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Human beings’ ability to store, retain and recall information and experiences in the brain is called memory. Hence, sharpening the mind, boosting mental performances and enhancing concentration, in the end, it all contributes to memory refinement. A healthy Ayurvedic diet, free of smoking and drinking, can significantly improve your memory and your ability to focus. Ayurvedic memory booster medicines such as Bacopa and Asvagandha are known to enhance mental performance and memory.
Omega-3 fatty acids are a type of fat the body cannot make on its own. They are an essential fat, which means they are needed to survive. We get the omega-3 fatty acids we need from the foods we eat.
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Joint pain is discomfort that arises from any joint. The medical word for joint pain is arthralgia. This is different to the word arthritis, which means inflammation of the joint, which causes pain and sometimes warmth, redness and/or swelling of the joint. A joint can be painful without being inflamed, or it can be both painful and inflamed.
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