Egg Breast Egg Breast Class
Breast breast method three, do 3-4 times a week Breast exercise
Many people often underestimate the power of exercise, in fact, appropriate exercise can definitely make our chest become more perfect. Take a 2 kg of small dumbbells or elastic rope to do the action of pumping motor, and the walking arm action, can reduce the expansion, the elimination of butterfly sleeves, improve the chest line. (Dumbbell can be lifted up 20 times, 20 times the side)
Method 4, eat more soy products
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