What Is PCOS?
PCOS or Polycystic Ovary Syndrome is a female hormonal disorder that leads to excessive androgen production (male hormone levels) and irregularities in menstrual periods. Medically, the ovaries develop follicles inside them that disturbs the ovulation process and leads to failure in producing eggs.
Symptoms of PCOS
Some of the most common symptoms of PCOS are:
1. Irregularity in periods or no periods outrightly.
2. Problems in getting pregnant.
3. Hirsutism or excessive growth of hair on chest, face, buttocks, and back.
4. Weight gain.
5. Acne or oily skin.
6. Hair loss from the head.
Causes of PCOS
The prime cause of PCOS is the high production of the male hormone androgen in the female body. The ovaries malfunction due to follicles' development and produce the male hormone in unwanted quantities, leading to further disorder mentioned in the above lines.
Ayurvedic Treatment For PCOS
The Ayurvedic treatment for PCOS includes the administration of medicinal herbs, therapies, and lifestyle changes. The herbs used for this purpose include:
1. Ashwagandha: The Indian ginseng or winter cherry restores the human body's cortisol levels and improves the PCOS symptoms.
2. Cinnamon: Its bark is used for the treatment. It is known for resisting excessive insulin production and regulating menstrual cycles in women.
3. Turmeric: It has an active ingredient called curcumin, an anti-inflammatory agent known for decreasing insulin resistance.
People adopting ayurvedic treatment need to follow a strict diet that bars spicy and junk food of all kinds. The patients need to focus on better consumption of fruits and vegetables. As for therapies, the patient needs to practice yoga and pranayama rigorously. The most effective asanas recommended for this condition are the butterfly pose, the corpse pose, the mill churning pose, and the Bharadwaj's twist.
Conclusion
PCOS is a common condition found among females and is not fatal in any way. The only side effects are problems related to fertility and appearance. Ayurveda is known for providing the most effective treatment for this problem as it focuses on the root cause of the problem and stops its recurrence in any kind. Anyone who doesn't want to depend on artificial medicines and pills must adopt ayurvedic treatment for PCOS. At Prakash Nethralaya & Panchakarma Kendra you can consult online for a permanent cure. also find the polycystic ovarian syndrome diet chart with timings.