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What are the main causes of diabetes?

Submitted by fainamarco on Mon, 03/01/2021 - 02:29

Take notes and learn quickly and briefly what the causes of diabetes are and how you can avoid developing this disease.
The diabetes mellitus is a condition characterized by elevated glucose (sugar) in the blood, this because insulin is little, no or poor quality, according to the Mexican Diabetes Association.
There are different types of diabetes, some preventable and others not, however it is important that you know that any of them can be controlled to allow those who suffer from it, to lead a normal life.
WHICH ARE THE DIABETES CAUSES?

What is cardamom and how does it work?

Submitted by fainamarco on Mon, 03/01/2021 - 02:24

You have surely heard about cardamom, as it is used many times to spice up different drinks and also to give dishes a special flavor.
Today we want to tell you what it is and also the benefits of consuming it. You'll be surprised!
WHAT IS CARDAMOM?
It is an aromatic herb from the Plantae kingdom, which comes from the rainforests of India, Sri Lanka, Malaysia and Sumatra.
Cardamom has been known since ancient times for properties and benefits for health and also for gastronomy in India and later in Europe.

Five Alternatives To Dinner And Fight Inflammation

Submitted by fainamarco on Fri, 02/26/2021 - 00:15

Inflammation is a process that occurs in the human body in order to protect the tissues that have received some trauma, until an infection heals or disappears, which leads to this part to swell.
Also, there are chronic inflammations that can really harm the body and are symptoms of serious diseases.
For example, fibromyalgia and arthritis are two of the conditions most related to chronic inflammation, as well as some types of cancers.

8 Low Calorie Shakes For Weight Loss You Have To Try Now

Submitted by fainamarco on Fri, 02/26/2021 - 00:04

Quick, simple, delicious, and effective; are the characteristics that the perfect weight loss plan must have. If your diet makes losing weight simple and enjoyable, then you will definitely see results quickly and for longer. And what is one of the easiest and most nutritious ways to have a breakfast? Low calorie shakes.
To start your weight loss journey, try these simple smoothie recipes. Each of these incredible shakes contains less than 250 calories and also offers you at least 15 grams of protein that will satisfy your hunger for longer.

The Best Dinner Options For Diabetics

Submitted by fainamarco on Thu, 02/25/2021 - 23:41

Diabetic-friendly recipes should be as interesting and tasty as any other type of recipe. There is no reason why we should eat bland and boring food just because we have a pancreatic challenge.
Best dinner options for diabetics
All recipes are relatively low-carb (less than 20 grams of carbs per serving) and most of them take less than 30 minutes to prepare.
1. Chicken with salad

Kefir benefits

Submitted by fainamarco on Tue, 02/23/2021 - 20:32

Kefir, widely consumed in Eastern European countries, has gained much popularity in recent years in the rest of the world, due to the benefits of its probiotic properties.
We tell you all you need to know about kefir in this post.
What is kefir?
Kefir in Turkish means blessing and refers to a fermented drink consumed for thousands of years in the Caucasus area.

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