Corn syrup vs. sugar: a soda smackdown
Is real sugar healthier than high fructose corn syrup? A Princeton study, based on rats, indicated yes. But that research was criticized by many independent experts, and others say the two sweeteners are basically the same, only made differently. Sugar is sugar, and no matter how you get it from squeezing corn starch or squeezing sugar cane or sugar beets it contains, and that’s not good for you.
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