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Caffeine Intake During Pregnancy: How Much Is Safe

A study on coffee addiction revealed that the adult population drinks more than 400 million cups of coffee in a day. Coffee is assumed an elixir for those who need to stay wide awake and concentrated. However, coffee is definitely not an elixir, instead, it is doing more harm than good to your body. The amount of caffeine that enters into the bloodstream on a daily basis is bad for your heart, liver and overall well-being. Therefore, people are switching towards decaf.

Is it Healthy to Drink Decaffeinated Coffee?

What is decaffeinated coffee?
Decaffeinated coffee is when a minimum of 97% of the caffeine is removed from green coffee beans. At Blue Spruce Decaf Coffee Co., we only use organic coffee that has been decaffeinated using the all natural, 100% chemical free Swiss Water Process. This method guarantees that 99.9% of the caffeine is removed.


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