You are here

bluesprucedecaf's blog

Which is healthier for you: Regular coffee or caffeine-free coffee?

Your regular coffee contains caffeine, which is a natural stimulant. A larger percentage of the adult population relies on the burst of energy they get from caffeine to get through a hectic day at work.
Indeed, caffeine makes you alert and focused, but at what cost? Those strong espresso shots can keep you awake all day long but is it really as good as it tastes?
Drinking coffee has become a cultural phenomenon therefore people are ignoring the sideeffects of excessive caffeine intake.

What Is Caffeine Free Coffee and Why Is Everyone Talking about It?

Most people like to start their day with freshly brewed coffee. However, the stimulants present in the form of caffeine can do more harm than good to your body. Caffeine makes you wide awake and is great for concentration.Despite these benefits, coffee lovers have started switching to decaf which means coffee without caffeine.

Tips on switching to decaf coffee

The popularity of decaf espresso beans is unmatched. Thanks to innovation, there are brands selling the most delicious blends of decaf coffee. Believe it or not, a decaf is equally tasty as your regular cup of joe. If you are worried about your caffeine intake and want to switch to a healthier coffee-drinking routine, then this post is going to be helpful for you. Let’s find out what happens when you switch to decaf and tips to make the transition smoother.

Regular Coffee Vs decaffeinated Coffee

 The basic difference between regular coffee and decaf coffee is the caffeine content.
Your traditional cup of java contains approx. 100mg of caffeine. Now multiply it by the number of cups you have in the entire day. The amount of caffeine that enters your body is minimal if you drink decaffeinated coffee. In decaf, at least 97% of the caffeine content is stripped off.

Where to buy swiss processed decaf coffee?

You recently switched to decaf and you are just spell bounded by the smooth, flavourful and caffeine-free coffee.
Decaf is great for your health but getting your morning elixir every day at a café is definitely not good for your pocket. The ideal solution is to get a bag of decaf espresso beans and make a cup for you whenever you want.
Making your own decaf makes the most sense. If you are on the hunt for the best decaf, you have landed at the right post!

Why Organic Decaf Coffee is Good for Health

Reports revealed that 9 out of every 10 adults rely on caffeine to kickstart their day. Some of these rely on the morning cup of coffee, whereas some heavily consume caffeine throughout the day.
If you are one of the heavy drinkers and have already started noticing the bad effects of caffeine on your overall well-being, then it’s highly likely that you are considering decaf coffee.


Subscribe to RSS - bluesprucedecaf's blog