Why do I get fatter when I exercise?
If you are training and you feel more bloated and heavy, it may be due to the factors that we tell you below
Most of us want to lose weight. With the good faith and energy of the first months of the year, we joined the gym ready to lose all the kilos gained during the last months (and years).
However, come on, we sweat the fat drop, and in the end we hardly lose weight at all. Sometimes we even feel more bloated and gain weight. Why does this happen? Is it possible that sport makes us gain weight instead of losing weight?
