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Unlock your game's full potential with our specialised Football Running Program. Designed to seamlessly integrate with your training, it focuses on elevating your conditioning foundations. By emphasising planning and periodising your conditioning alongside technical, tactical, and strength training, our program reduces injury risks and boosts on-field performance.
Join our workshops on Aerobic Fitness Testing, Maximal Aerobic Speed Determination, and High-Intensity Interval Training to solidify your conditioning knowledge. Master the art of effective conditioning periodisation in our Conditioning Periodisation Workshop.
With our Football Running Program, mastering conditioning has never been easier or more impactful.