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To control diabetes, it is important to get treatment from an experienced doctor. That's why we have Dr. Yuvraj Monga who has been treating you for many years. Along with the best treatment for diabetes, we also guide you for a better diet. That's why he is considered one of the <a href="https://drmongaclinic.com/delhi/diabetes/diabetes.html">Best Diabetes Specialist in Delhi</a>.
Causes of Diabetes
Diabetes occurs when the body is unable to produce or effectively use insulin, a hormone produced by the pancreas that regulates blood sugar levels. There are two main types of diabetes: Type 1 and Type 2.
Type 1 Diabetes: This type of diabetes is an autoimmune disease, where the body's immune system attacks and destroys the cells in the pancreas that produce insulin.
Type 2 Diabetes: This type of diabetes is caused by a combination of insulin resistance (when the body's cells become resistant to insulin) and impaired insulin secretion.
Other factors that can contribute to the development of diabetes include:
Obesity
Physical inactivity
Family history
Age (risk increases after 45)
Hormonal imbalances
Normal Ranges for Blood Sugar
The normal ranges for blood sugar levels are:
Fasting Blood Sugar: 70-100 mg/dL
Postprandial Blood Sugar (after meals): Less than 140 mg/dL
HbA1c (average blood sugar levels over 2-3 months): Less than 6.5%
What is a Diabetes Diet?
A diabetes diet is a personalized meal plan that helps manage blood sugar levels and maintain a healthy weight. The key components of a diabetes diet include:
Eating a variety of whole, unprocessed foods: Focus on whole grains, fruits, vegetables, lean proteins, and healthy fats.
Monitoring carbohydrate intake: Carbohydrates are broken down into glucose, which can raise blood sugar levels. Choose complex carbohydrates like whole grains, fruits, and vegetables.
Counting calories: Aim for a healthy weight by balancing calorie intake with physical activity.
Staying hydrated: Drink plenty of water and limit sugary drinks.
Signs You Should Not Ignore That Can Lead to Diabetes
If you experience any of the following symptoms, consult with the Best Diabetes Specialist in Delhi at Dr. Monga Clinic:
Increased thirst and urination: When there is too much glucose in the blood, the body tries to flush it out by increasing urine production.
Fatigue: High blood sugar levels can cause fatigue, weakness, and lethargy.
Blurred vision: High blood sugar levels can damage the blood vessels in the eyes, leading to blurred vision.
Slow healing of cuts and wounds: High blood sugar levels can damage the nerves and blood vessels, leading to slow healing of cuts and wounds.
Tingling or numbness in the hands and feet: High blood sugar levels can damage the nerves, leading to tingling or numbness in the hands and feet.
At Dr. Monga Clinic, our team of experienced Diabetes Specialist Doctors in Delhi is dedicated to providing comprehensive diabetes care and management. If you are experiencing any of the above symptoms or have been diagnosed with diabetes, consult us today to learn more about our diabetes management programs.
Diabetes is a manageable condition, but it requires careful attention and management. Dr. Monga Clinic is always there for you to seek advice and treatment from the <a href="https://drmongaclinic.com/delhi/diabetes/diabetes.html">Top Diabetes Specialist in Delhi</a>. Contact us today to schedule an appointment and take control of your health.