If you use the scale at the same time each day you will get a relative measure of your progress. You must be hydrated to do this, water conducts a better current than fat, and you should not have eaten a large meal a significant amount of time before you use this scale because the liquids in the foods that you would have eaten can distort the measurement of conductance.
There are countries that experience hot and dry weather conditions nearly all year round. Most of these countries can be found in Asia and in the Caribbean. In such places, you'll feel that it's summer even in the months when it's supposed to be rainy or winter. You can enjoy some mild and cold days in such areas but they usually won't last long and before you know it, you're back to feeling hot and sweaty again.
Although living in such countries may be uncomfortable since you're always sweltering and sweaty, there is a noteworthy advantage that comes with it - you can lose weight easier in such places.
There are various studies that have proven that people tend to lose weight easier in hot countries. If you live in a country that's virtually summer all year round, below are the reasons why you will lose weight easier in such an area:
You tend to show more skin in a place that enjoys hot weather.
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