Technology has been responsible for a lot of amazing things. It has brought us advancements in medicine, communication, entertainment, travel, and more. Unfortunately, there are a lot of negatives that come along with it. In addition to the hot topic of pollution that is caused in the creation of technology, it has also led to people living much more sedentary lifestyles. Well, in some cases that is true.
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How is Technology is Hurting Our Health
The answer to this is pretty obvious. Just look at what the average person spends their time doing outside of work. They are not out playing a sport, going for walks, riding a bike, or other activities. They are sitting on the couch watching TV, playing on their computer, tablet, smart phone, or playing video games. Forget about outside or work and take a look at while we are at work. We have been moving further and further from the days of manual labor and more towards desk jobs while we let machines do the hard work.
Combine the more sedentary lifestyle with the unhealthy food that we are eating, and it is no wonder obesity is out of control. I could spend the next hour talking about how the unhealthy food that technology is creating (additives, preservatives, pesticides and more), the pollution caused in the creation of the technology, and the sedentary lifestyle that it has led to are coming together to destroy the health of multiple generations, but I am not going to go down that road. Instead, I am going to look at the opposite end of the spectrum.
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