therapistinpbg's blog

Any parent would be justifiably concerned about their child's well - being if the child is suffering from ADHD, which can adversely affect their academic performance and social interactions. They may worry about their child's self - esteem, frustration with daily tasks, and potential for peer rejection. ADHD is a neurodevelopmental disorder characterized by a persistent pattern of inattention and/or hyperactivity - impulsivity that interferes with functioning or development.

In recent times, mental stress of people has increased due to a confluence of factors, including the global impact of the COVID-19 pandemic, political polarization, social unrest, and economic uncertainty. The pandemic has brought about widespread health concerns, disrupted daily life, and amplified socioeconomic disparities, leading to heightened anxiety and stress. Political polarization and social unrest in various regions have further deepened societal divisions, fostering a climate of mistrust and conflict.

Valentine's Day, with its red and pink hues and a relentless Cupid - themed marketing, can feel like a punch in the gut when you're struggling with your mental health. Societal expectations of love and bliss clash with the reality of your anxiety, loneliness, or relationship challenges, leaving you feeling isolated and misunderstood. Even couples are not safe if they are already struggling to find a footing in their relationship. This happens because of past trauma that might have interfered with the development of a stable and positive sense of self.

You don’t ever really get past your trauma, it is always buried deep within you, eating you up from the inside. To get past, seeking professional help is the right thing to do. Nowadays, complex trauma is increasingly prevalent among children, posing challenges in identification while significantly impacting their day – to – day lives. This elusive issue often leads to social awkwardness and difficulties in forming lasting relationships.

Relationships are an integral part of our lives, and they require dedication, effort, and effective communication to thrive. However, challenges and conflicts can arise, leading to tension and disconnection between partners. In such instances, couples therapy becomes a valuable resource for fostering understanding, healing wounds, and revitalizing relationships.

Co-dependency can have a profound impact on individuals and their relationships. It is characterized by an excessive reliance on others for a sense of self-worth, leading to unhealthy dynamics and an inability to establish healthy boundaries. Fortunately, with the advancements in technology, online therapy has emerged as a convenient and effective solution for addressing co-dependency.

Halloween and psychotherapy for complex trauma may seem like an unlikely pair, but curiously enough, they can be intriguingly connected in various ways. Here are some aspects to consider in this regards :

As the festive season fades and the crispness of a new year settles in, many of us find ourselves contemplating resolutions and looking for new ways to improve our lives. While physical health and financial goals often dominate our thoughts, another significant aspect that deserves proper attention is our mental well - being. The start of a new year presents a unique opportunity to prioritize our mental health and explore possibilities for growth and change.

Couples therapy can be a powerful tool for improving communication and strengthening the bond between partners. To kick-start these important conversations, it's essential to have icebreaker topics that encourage open and honest discussions. Deborah Beriro, Therapist in Palm Beach Gardens, lists nine icebreaker topics for couples that can help you and your partner connect on a deeper level and navigate the complexities of your relationship.

Psychotherapy, the art of healing through conversation, takes place in the confines of a room, where clients bare their souls to therapists. Deborah Beriro, a Psychotherapist in Palm Beach Gardens, provides clients with a sheltered space where they can be open, vulnerable, and present. But have you ever wondered what happens when they step out of that room? The transitions between therapy and everyday life are important but often overlooked.