mayajustin's blog

Age is just a number, although this has proven to be true, feeling young and looking younger are two different things, and fine lines, wrinkles, graying hair, and sagging skin can have a real impact on how we perceive ourselves. ourselves as we age.
Many of us try countless creams and procedures and spend hundreds or even thousands of dollars on anti-aging products that never seem to work. Fortunately, as we begin to better understand aging and the causes of changes in our appearance, there are preventive measures, lifestyle changes, and natural treatments that help.

A clean mouth can also be the key to preventing disease, and studies are beginning to highlight the relationship between poor oral health and diseases such as inflammation, diabetes, and even heart disease. Try swishing organic oil to detoxify your body and improve tooth health.
What if your daily oral hygiene practice also includes swish with oil around the mouth? Did you know that this type of practice could whiten teeth, detoxify the body and even prevent cavities?
Benefits of swish with oil to detoxify the body

A peptic ulcer is a lesion that occurs in the lining of the stomach. Usually this tends to cause a lot of pain, so it can be easily determined. But, if it is not treated properly, it can be dangerous. In view of this, 10 signs that indicate if there is an ulcer will be analyzed, so that it is treated promptly.
Data to take into account

The urinary incontinence is the involuntary leakage of urine where there are uncontrollable urination and urge to urinate. Incontinence is often so severe that it does not allow the individual to have a prudent time to go to the bathroom.
The involuntary leakage of urine can have a trigger such as: coughing, sneezing, straining. This problem translates into a physical, psychological and social problem that violates the quality of life of the individual.

Lack of proper care is one of the main causes of skin damage, the health of the largest organ of the body requires regular care; Although sometimes, some problems cannot be avoided, others such as sebaceous milium or milia can be cured and even avoided by following simple guidelines complemented with natural remedies.
What are sebaceous miliums?

We tell you what to eat to avoid insomnia. We review which are the foods that help you the most to sleep.
Although there can be many reasons that lead us to not being able to sleep properly, such as stress, physical illness, family problems, etc., the fact of including certain foods in our diet can help us sleep better.
Foods rich in tryptophan, magnesium, calcium and melatonin will be our best allies when going to bed.
What to eat to avoid insomnia

We present a list with the most important properties of the artichoke, which help the body in many ways
The artichoke is one of the seasonal vegetables of the fall and winter, since its harvest covers from October to April. It is a very complete food, since in addition to being able to cook in a myriad of ways, the properties of the artichoke are very beneficial for humans.

Nothing is better in the cold of winter than a piping hot cup of ginger tea. With its high levels of vitamin C, magnesium and other minerals, ginger root is very beneficial for health. Once made into tea, you can add honey, lemon and the spice or herb of your choice and enjoy its properties. Here's why you should have this truly wonderful drink.
Why drink ginger tea

The brain is one of the most important organs in the human body. For this reason, we must be careful with it and with the components that we supply through food or medication intake, since many of them can negatively affect it. Today you will learn how to prevent brain deterioration with these 3 extremely beneficial vitamins.
The studies speak for themselves

Garlic is something we use to flavor various foods, from entrees to French fries. But an undeniable property of him is his strong smell. For those of you who love garlic but always wish it wasn't so spicy, here is the ideal creation: black garlic. Not only do they not leave a bad smell, but black garlic supplements have a variety of benefits ranging from lowering cholesterol to treating high blood pressure.
Process to form black garlic