CAN EXERCISE HELP VARICOSE VEINS?
Many people are aware that varicose veins in the legs are associated with labor-intensive jobs that involve standing all day, or that they tend to affect people who have a family history with the condition. But those aren’t the only ways varicose veins become uncomfortable and aggravated — in fact, the way you work out could be putting you at risk.Though varicose veins shouldn't stop you from exercising, it’s important to know what you should make a habit of and what you should avoid.