Here is a commonly use myth La Diete 3 Semaines about dieting. For years many people thought that Diet foods will help them lose weight, but in reality, most diets foods actually contain ingredients that are making you gain weight. That's right - gain weight. The diet food marketing industry still continues to lie to consumer about these products in an effort to make more and more money. With this system The Diet Solution Program it tells and show you how to diet the correct way so you can lose weight instead of gaining it.In this short article I want to compare two popular weight loss plans: the Dukan Diet Plan and the Every Other Day Diet (known as the EODD diet for short). I hope that by the end of this article you will be able to decide which of these plans is right for you...
The Dukan Diet is a high protein weight loss plan. During the early stages of the diet you have many all protein days. The program is highly restrictive as it takes a while until you can once again eat things like bread, pasta, and other tasty food items. If you're the sort of person who needs carbs on a regular basis, you will find the Dukan Diet plan extremely restrictive and hard to stick to. This doesn't have to go on for the rest of your life, only until you lose the excess weight but it may take some time to accomplish.The EODD Diet is a lot less restrictive. The diet gets its name fron the eating plan it uses: on one day, you need to eat high protein, high fiber foods but on the other you can eat practically anything you want including bread, pizza, and so on. Of course, you don need to do this in moderation, you can't stuff yourself silly, but you can still enjoy yourself every other day.
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