How to Take Advantage of the Off Season

IT IS TIME FOR YOU TO ENJOY THE TASTE OF TEJOCOTE AND AT THE SAME TIME TAKE ADVANTAGE OF ALL ITS BENEFITS. YOU WILL BE SURPRISED BY EVERYTHING IT BRINGS!
Do you know the benefits of tejocote? We will tell you everything that this delicious fruit has to offer.
In the holiday season we see tejocote everywhere: in the markets, in our Christmas punch and as a reward in the typical posada piñatas.
It is not surprising that in your kitchen you have a few tejocotes. And you better take advantage of them! Because this fruit, in addition to being sweet and delicious, has great health benefits. Here we tell you!
12 BENEFITS OF TEJOCOTE THAT ARE VERY GOOD FOR YOUR HEALTH
1. Supports brain health.
2. It helps blood clotting, as it helps to produce hemoglobin thanks to its iron content.
3. Its consumption is recommended for people with diabetes, as it lowers blood glucose levels.
4. It is very rich in vitamin C, which helps protect your body from seasonal infections, such as colds.
5. Neutralizes free radicals, which cause various types of blood.
6. Provides vitamins of group B, essential for the health of the nervous system.
7. Its high calcium content strengthens bones and teeth.
8. It has pectin, which helps eliminate waste and toxins from the body.
9. It protects the heart from various ailments: tachycardias, arrhythmias and other disorders, in addition to helping circulation.
10. Due to its chemical characteristics, it is recommended as an adjunct in the treatment of coughs and other respiratory diseases.
11. It has a diuretic effect, which is why it fights fluid retention.
12. Speeds up the wound healing process.
CURIOSITIES OF THE TEJOCOTES
• Its name comes from the Nahuatl texócotl, which means hard and bittersweet fruit.
• It is also known as the apple of the Indies.
• It is native to Mexico, and the crops are grown mainly in Oaxaca, Guerrero, Michoacán, Durango, and Jalisco. Although it also grows abundantly in Guatemala.
• Its season begins in August, although it can be found more easily in the Christmas season.
• Not only is it popular for use in piñatas, we can also find it on Day of the Dead altars.
• The leaves of the tejocote tree are widely used for various medicinal uses, especially for heart problems.
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