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Whey Protein Isolate-An Excellent Source of Protein

Submitted by Getfitness on Fri, 04/15/2016 - 03:50
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Whey protein isolate has 90 to 95 percent protein with all essential amino acids and BCAAs. This is the second form of whey protein preceded by concentrates and succeeded by hydrolysates. Whey concentrates are filtered and processed to derive isolates. These isolates are free from fat, impurities and lactose, but are enriched in essential amino acids and other nutrients. Thus, it is a perfect choice for those who are want fat & carbs free nutritive protein source for building lean muscle mass. Suitable for lactose intolerants, this protein has higher protein content with low fat, thus it can also be used by people on diet.  For its high amino acid value, Whey protein isolate works great in building lean muscle mass, repair of damaged muscle and boost immune system functionality  .