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Diabetes is meant to be controlled and managed with the right guidance. Dr. Monga Clinic offers expert care with Best Diabetes Specialists in Delhi, focusing on personalized treatment plans to help you stay in control.
Types of Diabetes
Type 1 diabetes
Autoimmune condition in which the immune system destroys insulin-producing cells in the pancreas.
Usually diagnosed in children or young adults.
Type 2 diabetes
Most common form of diabetes.
Occurs when the body becomes resistant to insulin or does not produce enough insulin.
Linked to obesity, sedentary lifestyle, and genetics.
Gestational diabetes
Develops during pregnancy and usually disappears after delivery.
However, it can increase the risk of developing type 2 diabetes later in life.
Prediabetes
A condition in which blood sugar levels are higher than normal but not yet in the diabetic range.
It serves as a warning sign, and lifestyle changes can help reverse it.
What are the Complications of Diabetes?
Uncontrolled diabetes can lead to several serious health problems:
Cardiovascular Diseases
Increases the risk of heart attacks and strokes.
Hypertension is common among people with diabetes.
Nerve Damage (Neuropathy)
High blood sugar can damage nerves, causing numbness or tingling in the hands and feet.
In severe cases, it can lead to infections and amputations.
Kidney Disease (Nephropathy)
Diabetes is a leading cause of kidney failure.
Regular monitoring of kidney function is essential.
Eye Problems (Retinopathy)
Can lead to vision issues and, in severe cases, blindness.
Annual eye check-ups are recommended for diabetic patients.
Skin and Foot Issues
Poor circulation makes it harder for wounds to heal, increasing the risk of infections.
Diabetic foot ulcers can become severe if left untreated.
Diabetic Ketoacidosis (DKA)
A life-threatening condition caused by very high blood sugar levels.
More common in people with type 1 diabetes.
What is a diabetes diet?
Focus on complex carbohydrates
Whole grains, vegetables, legumes and oats provide slow-release energy.
Avoid refined sugars and processed foods.
Include healthy fats
Include nuts, seeds, olive oil and fatty fish such as salmon.
Avoid trans fats and limit saturated fats.
Eat low-fat proteins
Chicken, fish, tofu, eggs and beans are good sources of protein without adding extra fat.
Portion control
Eating small, balanced meals throughout the day helps stabilize blood sugar levels.
Limit salt and sugar intake
Monitor hidden sugars in packaged foods.
Keep sodium levels low to avoid high blood pressure.
Stay hydrated
Water helps control blood sugar and supports overall metabolism.
Get Expert Diabetes Care at Dr. Monga Clinic
If you are managing diabetes properly, professional care is essential to avoid complications. The Top Diabetes Specialist Doctors in Delhi at Dr. Monga Clinic are committed to providing personalized care. From medication management to nutrition counseling and lifestyle advice, we ensure that each patient receives comprehensive treatment.
Take the first step towards better health! Contact Dr. Monga Clinic today for expert consultation and diabetes management tailored to your needs.