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Dr. Monga Clinic provides the right guidance and medical support to control diabetes. At Dr. Monga Clinic, known as the Best Clinic for Diabetes in Delhi, our specialist Dr. Yuvraj Monga provides the best diabetes care tailored to your health needs.
What foods are safe for diabetes?
1. Low Glycemic Index (GI) Foods
Whole grains like oats, quinoa, and brown rice
Legumes such as lentils and chickpeas
Non-starchy vegetables like spinach, broccoli, and cauliflower
2. High-Fiber Foods
Leafy greens and fruits like apples, berries, and guava (in moderation)
Chia seeds and flaxseeds
Nuts and almonds
3. Proteins and Healthy Fats
Lean protein sources like chicken, tofu, and fish
Healthy fats from olive oil, avocado, and nuts
4. Sugar-Free Beverages
Herbal teas, green tea, and lemon water
Avoid sugary drinks and opt for coconut water in moderation
Eating balanced meals and controlling portion sizes are equally important. Patients should focus on maintaining consistency in meal timings to keep blood sugar stable throughout the day.
Which Test Is Best for Blood Sugar?
Monitoring blood sugar levels helps prevent complications and ensures proper diabetes management. The following are the most reliable tests:
Fasting Blood Sugar (FBS)
Measures glucose levels after fasting for 8–12 hours.
Ideal for detecting early signs of diabetes.
Postprandial Blood Sugar (PPBS)
Taken two hours after a meal to assess how your body processes sugar.
HbA1c Test (Glycated Hemoglobin Test)
Measures average blood glucose over the past 2–3 months.
The gold standard for diabetes diagnosis and long-term control.
Oral Glucose Tolerance Test (OGTT)
Used to confirm diabetes if fasting results are borderline.
Particularly useful during pregnancy for detecting gestational diabetes.
Regular monitoring with these tests ensures that your treatment plan is effective and helps you avoid complications like heart disease and neuropathy.
Can Diabetes Be Cured by Ayurveda?
Ayurveda offers holistic solutions that may help in managing diabetes, especially Type 2 diabetes, by improving lifestyle and diet. While it is important to note that diabetes cannot be completely cured, Ayurveda focuses on balancing the body's doshas and using natural remedies to manage blood sugar levels effectively.
Gudmar (Gymnema Sylvestre): Known to reduce sugar absorption and cravings.
Methi (Fenugreek): Helps lower blood glucose levels naturally.
Amla (Indian Gooseberry): Rich in Vitamin C, it supports pancreatic function.
Cinnamon: May help improve insulin sensitivity when consumed regularly.
Ayurvedic remedies, combined with modern diabetes treatments, can help reduce dependence on medication and promote health. It is important to consult a specialist to ensure that these remedies are in line with your treatment plan.
Why Choose Dr. Monga Clinic – Best Clinic for Diabetes in Delhi
Accurate diagnosis and monitoring with advanced blood tests.
Customized diet plans to suit individual needs.
Ayurvedic consultations to explore natural remedies for long-term health.
Patient education and lifestyle counseling to empower you on your health journey.
Our goal is not just to treat diabetes but to enhance your quality of life through comprehensive care.
If you are looking for the Best Doctor for Diabetes in Delhi, Dr. Monga Clinic is your trusted partner. From safe dietary recommendations to expert guidance on blood sugar tests, we ensure that your diabetes is managed with precision and care. Whether you prefer modern medicine, Ayurveda, or a combination of both, we provide solutions that fit your lifestyle.
Take the first step towards better health today! Visit Dr. Monga Clinic, the Best Clinic for Diabetes in Delhi, and experience expert care that makes a difference.
https://drmongaclinic.com/delhi/diabetes/diabetes.html