Healthy Meal Plans: The Paleo Diet Vs Atkins
They also suggest to us that Morning Fat Melter too much protein is equally if not more of a problem as not enough protein. With the understanding, which is one of the huge ones, one of the big misunderstandings in nutrition is that more is better. We fall for it over and over and over and over even after we're patting ourselves on the back for having gotten it. We still fall for the misunderstanding that more is better.
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