Common Causes of Bad Breath

Bad breath… the very thought of it is enough to make us shudder, but avoiding bad breath can be quite a feat in and of itself! There are many different causes of bad breath, although it’s safe to say that one of the most notable causes of bad breath is the diet that we eat and poor dental hygiene practices, such as accidentally not brushing your teeth long enough. Today, we’ll be looking at some of the common causes of bad breath so that you can take the time to treat your bad breath quickly and get a lovely, fresh smile once again!
 
 
Foods that can Cause Bad breath
 
Now, strong-smelling foods – such as garlic – are well known for causing bad breath, and so if you are a lovely of garlic, it may be worth you considering how these foods could be impacting on your breath. We’re not saying either that you should necessarily cut out strong-smelling foods such as garlic or onions from your diet either – but maybe cut back on them.
 
Another common cause of bad breath is tea and coffee, both of which many of us rely on to start the day – and this immediately puts us at a disadvantage for having bad breath for the rest of the day! This is due to the staining and lingering taste and aroma that tea and coffee can cause, so you may want to regularly consider this if you are struggling with bad breath.
 
Alcohol and sugary foods and drinks can also create bad breath since it helps create the perfect environment for bacteria to replicate and multiple in. These bacteria can then give you bad breath, so this may be a final point you wish to consider.
 
 
Final Thoughts
 
As a specialist Dentist Largo, FL, we understand that many different reasons can cause a person to suffer from bad breath; however, it is also important to note that bad breath is often caused by food and dietary choices. Therefore, if you are struggling to get to grips with bad breath, you may want to start by reviewing your current diet and dietary habits to see how they could impact your bad breath. Drinking water throughout the day and brushing your teeth well may also help to dispel that bad breath.