white tea
When you're looking for the perfect tea to help you wind down after a long day, look no further than white tea. Not only is it a potent source of antioxidants, but it's also a great way to unwind and relax. Sipping on a cup of white tea will help reduce stress and anxiety and can even have some mild sedative effects. With its creamy texture and mild floral aroma, white tea is the perfect beverage for any afternoon or evening.
