History of the Mala
If you're a passionate meditator, you may have one tool in your equipment is a mala. Here at Friends and Gems, we are passionate about the power of malas to help people with their meditation goals, and we ever run courses designed to help people find their perfect mala! Today, we're here to help you understand the history of the mala and its significance in meditation practices, so you can decide whether the mala is something you want to add to your meditation kit.
What is a Mala?
