sportstapewholesalers's blog

For a number of us who like working out or running to keep fit or possibly for professional needs, Sprained ankles, tissue injuries or muscular damage are just but some risks we can bump into. Nobody wants injuries anyway. A genuine range of sports tape is all you need for making your muscles safe. It's outfitted with cotton that is elastic thus giving flexibility of movement. It just supports any over-worked muscle or bone and thus prevents additional damage as of happening.

Before you apply the tape, you need to prepare the area to be wrapped by:

· Shave the injured area, for best results, wet-shaving the skin before 12 hours or using an electric trimmer or razor just prior.

· Cleaning the area by using a tape remover or body oil.

· Covering any rashes on the skin with a non-stick wound pad.

· Applying an under wrap to the injured area, such as Elastoplasts sports strapping tape under wrap will help protect tape-sensitive skin.

Now you might be thinking how tight should the tape be?