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Maintaining Your Eye Health

When it comes to maintaining your health, there are many critical aspects. From monitoring your mental health to brushing and flossing your teeth, staying healthy is a full-time job and plenty of us find it a challenge to keep up with. One of the forgotten aspects of health, especially for those who do not wear eyeglasses, is eye health. It is critical that you visit your eye doctor every one to two years, and there are other factors to consider in between your doctor's visits.
 

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