Why you should get off the couch, pack your waterproof picnic mats for travelling and hit the road?
We all know that feeling when we’ve been sitting on the couch for too long, and we start to feel stiff and restless. Our bodies are telling us that it’s time to move! And yet, we often resist the urge to get up and go for a walk, run, or bike ride. Maybe we’re watching our favorite TV show, or we’re just feeling lazy. Whatever the reason, we need to listen to our bodies and take that portable wooden folding table and set off for the outing!
