The benefits of quinoa seeds
The Quinoa is a grain that has recently gained fame for its many health benefits of the human body. Quinoa seeds contain many beneficial health photochemicals, including amino acids, fiber, polyunsaturated fatty acids, vitamins, minerals, phenolics, phytoecdysteroids, and betaine glycine.
Quinoa seeds go back about four thousand years, when the Incas discovered that it was a food suitable for human consumption. It was considered "the gold of the Incas", since they believed that it increased the resistance of their warriors.