We Americans are eating out at more and more restaurants Leptitox Review nowadays. According to a study conducted by the National Restaurant Association, the restaurant industry's slice of the food pie is 46 percent compared to only 25 percent back in 1955. Nearly half of American adults dine at restaurants at least once every day due to their busy lifestyles and little time to cook a home-cooked meal. It is not surprising that all this fast food shows up around their waistline.
As the proportion of food eaten outside the home escalates, so does the daily caloric intake. In a research study conducted by the Energy Metabolism Lab at Tufts University in Boston, people who ate fast food at least thirteen times per month took in an average of 32 percent more calories in a day than those who ate out less than five times per month.
To put in concretely, Americans now eat an average of 400 more calories per day than we did back in 1984 and almost 500 more per day than in 1977. Many of those excessive calories come from eating fast food; i.e. food that you buy when you dine at a restaurant. When you combine our love of junk food with the elevating portion sizes in front of the television, approximately 64 percent of adults and nearly 16 percent of children are obese.