What should be eaten to improve eyesight?

Eye muscles are the most active muscles in your body. They can be your most beautiful and sensitive feature of your body, sometimes a mirror of your personality. With all these factors in place, it becomes needless to explain why you need to protect your eyes with utmost care. But due to a number of factors like exposure to computer or mobile screens for a prolonged period or heredity or lack of nutrition, the number of people wearing high power specs is increasing.
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