So, even if we only replaced one meal a dayPure Greens Review with fruit or vegetables, we would notice a difference, if we wake a little earlier than normal, take a few minutes to breath properly and relax, (reduce the stress) take a slow shower, and then eat fruit for breakfast (slowly) fruit salad is glorious! Enjoy the nourishment we are taking in, believe me it's a great start to the day, you really will notice change, you will be amazed how that little "you time" will make you feel more in control, you will even think clearer, find solutions rather tan problems, and you will feel encouraged to change more.
Minor changes in our eating habits can create major changes in our health, what we eat not only determines how we feel mood and energy wise on a daily basis, but our long term health and even how long we actually live!
If we were to put bad fuel or oil in our car, what can we expect of its performance and how long do we expect the car to survive, do we just cross our fingers? turn a blind eye? Stupid and obvious right? So why do we do this to our precious bodies and our life? If we respect our car we only give it the best fuel, the best oil, we get very upset if it doesn't run smoothly!
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