The amount of calories you consume Regenurex Reviewand the amount of energy you expand is directly related to weight loss or gain. Simple, right? Not really quite as simple as that. There are other factors that come into play that are not talked about too much.
If you go to any of the "diet" centers, many times they will focus on the food you eat and tell you to concentrate on that. You look at the commercials with Kirsty Ally and she talks about the great food and she's not starving or missing out on desserts, because the program has all that 'sinful' food. But the thing is, you aren't going to eat their food all the time or forever, so what's a girl to do?: )
The thing that happens is that you revert to your former eating habits and probably return to your original shape. Many people add to their original weight.