Buffing tools are available from health care Fungus Eliminator Review shops or pharmacies, pumice stones, lava rocks or those ones that look a little like a cheese grater are all suitable. Use a little body wash with these and scrape in a backward and forward motion concentrating on any callused areas like back of the heels and ball of the foot. However, be gentle and don't overdo it - you don't want to rub your feet raw!
Then trim your nails with a steel clipper made especially for toe nails, clip right across in a straight line and smooth out the edges with a nail file leaving slightly rounded corners which will help to prevent in-growing toenails. Now it's time to moisturise and massage using either a specially formulated foot cream or if you haven't got any just use your favourite body lotion. Use a circular motion and include your ankles and calves, when you reach the underside of your feet knead the arches gently using the knuckle of your index finger, which will relax you and boost circulation.
Next, apply your favourite nail polish but remember to use a clear basecoat first, this will protect your nails from staining and should also strengthen them. So now, put on your best sandals because after a winter of hiding inside shoes and boots, your feet are ready to face the world!Your feet are on the front lines every day, pounding the pavement to carry you among your daily activities. Thus it is only natural that you should treat your feet. Chiropractors stress the following important tips of advice in treating your feet right.