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Nadine Gourkow Provides You with Tips to Get Out of Your Cold Weather Rut

Introduction

If you are like Nadine Gourkow, you are sick and tired of Winter. It is that time of year where the weather is teasing us with a few days of warmer (not warm by any stretch of the imagination) and then right back to the Winter weather. Most certainly, you have probably fallen into a rut since the snow started to fly. Well, consider that a thing of the past. We are going to provide you with some things that you can do in order to dig yourself out of that rut and start enjoying your life again.

Ideas

There is nothing worse than Old Man Winter hanging around longer than he is welcome. This year he has definitely overstayed his welcome. For that reason, many people are starting to develop a case of seasonal affected disorder (SAD). They have gotten themselves stuck in a rut and cannot seem to find a way out. Well, that is no longer going to be the case. Continue reading below if you are interested in getting out of that rut and on to bigger and better things.

Creature Comforts – Sitting on the couch and binge-watching shows on Netflix are just putting you deeper into that rut. You need to get up off the couch and do something else. We are going to suggest that you consider pampering yourself. This is not only good for the ladies but anyone that feels that they need a little pampering. Some of the things that we can think of off the top of our head that you can do are take a nice long bath. There is just something about sitting in the hot water that makes us feel so much better. So, why not give it a try. Next thing that you can do is to light some candles. No, we are not talking about just ordinary candles. Make sure that you get some of those good smelling ones. Scents that remind you of better days ahead would be best.

Move – Get off your butt! Walk around the house, go to the gym, walk around the block or anything else that will get your blood moving. Remember, swimsuit weather is really close, and you are going to want to get rid of that holiday weight that you said you were going to. In fact, it was probably your New Year’s Resolution.

Kondo Style – If you have never heard of Marie Kondo, take the time to look up just why we are suggesting this. Essentially, for those that will not take the time to look her up, you are going to want to organize your house. There is something about having a decluttered house that puts our minds at ease. So, take the time and clean up your house. It will also help to get you moving.

Conclusion

If you are hating Winter, Nadine Gourkow understands. There is only so much Winter that she can handle before she starts getting into a rut. She follows the above tips and you should as well. Not only will you feel better, but you will find also that you are no longer in a rut.