Knee Pain Treatment – FitsioMax Clinic, Chennai

Knee pain treatment at FitsioMax Clinic focuses on accurate diagnosis, personalised physiotherapy, manual therapy, strengthening programs, and advanced rehabilitation to relieve pain and restore mobility safely. Patients in Chennai get quick relief, improved joint stability, and long-term recovery.

Step-By-Step: Knee Pain Treatment at FitsioMax Clinic
1. Clinical Assessment

Posture analysis

Gait evaluation

Pain scale check

Knee mobility & stability tests

Identifying causes like ligament strain, arthritis, meniscus injury, patellofemoral issues

2. Diagnosis Using Medical Tests (if required)

X-ray for bone alignment

MRI for ligament/meniscus injury

Blood tests for inflammatory arthritis

3. Pain Relief Phase

Cryotherapy or heat therapy

Manual therapy (joint mobilization, soft-tissue release)

Taping for patella alignment

Ultrasound therapy / IFT

4. Corrective Physiotherapy

Quadriceps, hamstring, hip strengthening

VMO activation drills

IT band & calf stretches

Patellar tracking correction

5. Advanced Rehabilitation

Balance & proprioception training

Functional training for walking, stairs, squatting

Sport-specific rehab (for runners, gym-goers)

6. Lifestyle & Daily Activity Correction

Standing posture

Stair climbing technique

Workplace ergonomic adjustment

Weight management guidance

7. Maintenance & Prevention

Home exercise plan

Monthly mobility checkups

Long-term strengthening