I lived in Texas for many years and chicory Blood Balance Formula Reviewcoffee was very popular and served often in restaurants. The main ingredient in chicory is inulin which is also found in herbs such as dandelion, Jerusalem artichoke and endive which stabilize blood sugar levels. Inulin imitates insulin.
VINEGAR the acetic acid in vinegar makes your stomach empty more slowly which helps you stay full longer after you eat and causes your body to slow its absorption of carbohydrates. Add a teaspoon or 2 to rice or make your own salad dressing with a little olive oil and herbs.
Anyone dealing with diabetes or pre-diabetes knows that keeping your blood sugar levels under control are crucial and an ongoing challenge. Fortunately, many foods and herbs can help you including green beans, fenugreek, onions and garlic, turmeric spice, almonds, blueberries and bilberries, buckwheat and tea.
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