Just thought of massage brings a soothing and relaxing feel!
A massage involves the gentle movements of fingers including pressing, rubbing and manipulating the muscles with hands and fingers. The movement of fingers over muscles eases pain and tension, thus, it is considered as one of the natural healing approaches. Therapeutic massage has been a vital part of today’s treatment plan with the goal of:-
- Enhancing mood
- Relieving stress, anxiety & depression
- Eases muscle tension
- Promotes deeper and easier breathing
- Improves muscle tone
- Nourishes skin
- Establish mind-body connection
- Promoted well-being feeling
Therapeutic massage has a lot to offer with its countless health benefits for relaxation and curative massage. It ahead helps to induce a relaxation response, lowers the blood pressure and decreases the physical stress.
When to go for a therapeutic massage?
Whenever a person is not feeling well or wants to enhance his mood, then he must go for therapeutic massage. Highly stressed people can get it every week to cope with their condition.
How much time is enough to get the benefits of therapeutic massage?
An initial therapy massage begins ideally with 60 - 90 minutes session while a regular massage recipient can get the guidance of the therapist for the right duration, best for the therapy.
Which Massage Products is the best for body massage?
The holistic approach of Ayurveda has proffered many therapeutic herbs with medicinal properties. There is a range of body massage oils, prepared with these herbs and deliver effective results to relieve the pain and accomplish the goals of healing technique. Here, some of the types of massage oils from BIOAYURVEDA which have been mentioned prepared with effective herbs and natural oils:-
Sensual Spirit & Stamina Body Oil
This oil is recommended to revitalize the skin strength and release the muscular tension. Prepared with essential natural oils and herbs, it helps in alleviating the joint pain, reduces swelling, restores vitality and nourishes the skin.
Herbs used: Aloe Vera, Amla, Cuscuta, Ashwagandha, Bala, and Shatavari, etc.
Cinnamon Perfect Poise Essential Body Oil
This oil prepared with Cinnamon essence has vigorous anti-inflammatory action. It helps to enhance the skin texture, alleviates the body ache and let skins to restore its vitality.
Herbs used: Cinnamon, Ajwain, and Orange oil with Olive Oil base.
Heart Protective Massage Balm
The herbs present in this heart-protective balm are totally natural and organic. The ingredients present in this balm helps to maintain blood pressure and lower down the risk of heart problems and developing cardiovascular issues.
Deep Nourishing Therapeutic Full Body Oil
This formulation from Ayurveda enhances the body and mind coordination by relieving the stress, anxiety and body aches. This therapeutic massage oil delivers soothing effects to rejuvenate the body while improves blood circulation. Whether it is used for head or body, it enables us to enliven the human lives.
Herbs used: Bala, Ashwagandha, Devadaru, Jatamansi, Turmeric, Aloe Vera, and Manjishtha.
Anti-inflammatory Protective Body Oil
The herbs used in this body massage oil are enriched with anti-inflammatory properties. This specialty ensures optimum skincare by smoothening the skin, reduces the dark spots and heals the muscle tension.
Herbs used: Turmeric, Calendula, Chamomile, Green tea, Aloe Vera, Mulethi, Shuddha, Guggulu, Pear Oil, and Gandhpura Oil, etc.
Ayurveda has been accepted globally for its exceptional role. It establishes a relationship between our modern lifestyle and ancient holistic approach for a healthy life. Indian firms producing Ayurvedic products india have made it possible for us to achieve a healthy life.