Trace elements iron, copper food

4, rich in vitamins a, vitamin b and trace elements iron, copper food.
Eat what anti-wrinkle anti-aging? This type of nutrients and hematopoietic, if the lack of lead to dry skin, rough, and even cracks, and due to lack of adequate nutrition nutrition, and thus premature aging and wrinkles. To prevent this lack of nutrients, people should eat more carrots, rape, pumpkin, corn, sweet potatoes, oysters, pig blood, dairy, fish oil, etc., to enhance the flexibility of the skin.

5, rich in high quality protein food.
Protein in the protein can make the cells become plump, so that the skin filling, wrinkles reduced, elastin can make people's skin smooth and full of flexibility. Rich in high-quality protein foods are dairy, eggs, pigskin, trotters, chicken feet, etc., appropriate to help maintain the normal function of the skin to prevent dry, rough.

6, yogurt and pork skin.
People's skin every day millions of epidermal cell death, yogurt contains acidic substances, helps soften the skin's viscous material, can remove dead cells, in the process of wrinkles can be eliminated. Eat pork skin, so that the function of low water storage cells can be improved, while the body can use the nutrients in the skin, the full synthesis of collagen, and then through the body and collagen combined with water, to affect the specific physiological functions of the organization, Reduce wrinkles to keep the skin smooth.If you want to know how to prevent wrinkles? You must to know lifecell anti aging cream and ageless cream,Instantly Ageless is a famous brand that aims to reduce wrinkles effectively. It is manufactured by Jeunesse. Which is the leader in advanced skin care and anti-aging technology.LifeCell cream will reflect light into crevices of wrinkles and smoothen fine line to take away the wrinkle shadow to revive your youthful appearance.