Cardiovascular health is a key component
Cardiovascular health is a key component of overall well-being. Omega-3 fatty acids, CoQ10, and magnesium are commonly found in supplements designed to support heart health. These ingredients can help lower blood pressure, reduce inflammation, and improve overall cardiovascular function.
Mood and Stress Management:
Certain supplements, such as omega-3 fatty acids, B-vitamins, and adaptogens, have been linked to improved mood and stress management. These nutrients play a role in neurotransmitter synthesis and hormonal balance, contributing to mental well-being.
