Pure Fast Keto-Blocks Metabolism in the body
I figured I'd mention Pure Fast Keto how ineffective stomach exercises like crunches and abs are for burning fat. They are definitely the worst option for fat loss. Sure, they help build and strengthen stomach muscles. But as far as Pure Fast Keto fat loss, they do nothing. A thousand crunches will burn very few calories. And when it comes to fat loss, it's all about the burn!
