rootstms's blog

Why Cognitive Behavioral Therapy (CBT)?
 
The stresses of modern life on Earth are constantly increasing. Anxiety and depression affect more people than ever before. As a result, an increasing number of people are seeking or considering therapy to help them cope with life's stresses.
 

What is Cognitive Behavioral Therapy?

Cognitive Behavioral Therapy (CBT) is a therapy that connects a patient's thoughts (cognition) to their actions (behavior). It is based on the observation that people's actions are frequently predictors of their thoughts. CBT, a type of talk therapy, assists patients in managing their problems by altering their thinking and behavior.

TMS Therapy
 
TMS, or transcranial magnetic stimulation, is a type of brain stimulation therapy. The non-invasive technique stimulates neurons in the brain using powerful and precise magnetic fields, specifically in the prefrontal cortex. TMS therapy uses repeating magnetic pulses to affect brain tissue thought to control mood. TMS is typically used after other forms of depression treatment have been ineffective.
 

CBT Therapy