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BioOptimizers' broad magnesium mix is promising, notices Dr. Anderson, particularly since it's matched with a humic and fulvic corrosive mix which can assist with ingestion. "Yet, what I could do without is that I have no clue about the amount of every last one of those types of magnesium is in there," she notes, making sense of that choosing the right type of magnesium in the perfect sums is significant for accomplishing wanted objectives. For instance, in the event that you need assistance with gut consistency, magnesium oxide or citrate can be utilized.