Vitamin D Rich Foods, List of Vitamin D foods, Veg and Non Veg food
There are many many fruits and vegetable that contains Vitamin D. The amount of vitamin also does matter. Some have less and some have more. There are many other supplements are also available in the market that is made in the form of medicine and people who have vitamin D deficiency, they can have that.
For full information please visit- https://fitnessmetro.com/vitamin-d-rich-foods/
Non- Vegetarian Vitamin D Rich Foods:
1. Salmon Fish:-
