Some supplements claim to reduce appetite
Some supplements claim to reduce appetite, making it easier for individuals to consume fewer calories. However, relying solely on supplements for appetite control is not a sustainable approach.
Increased Metabolism:
Certain ingredients, such as caffeine and green tea extract, may stimulate metabolism, leading to increased calorie expenditure. Combining this with regular exercise is key to maximizing results.
Risks and Considerations:
Safety Concerns:
