alisa's blog

1: smear yogurt

How thin leg at home, how to thin leg is the fastest the most effective?The thin leg that occupy the home is very simple, as long as do some simple thin leg movement, even without the strong rhythm of the music, along with the noise of the television also can quickly thin leg.

1, single hand wall, one hand down naturally, standing on the stairs, forepaws attention only on the cascade, and balance.Then exhale, heel down.

Own youth beauty muscle is one of the largest pursue love beautiful women, a woman in 25 years old later must pay attention to daily skin care, so as to avoid the skin into premature aging cause wrinkles.

25 women how to maintain the skin?To prevention and treatment of facial wrinkles appear early, daily expressions must control well, as far as possible every day too much for grandiose expressions, or place "balsam pear face" all day long, this could easily lead to lack of nutrients in the facial skin cells, make skin dry rough, eventually lead to the appearance of wrinkles.

Black is retained in materials such as grease dirt in pores, everyday not earnestly discharge makeup and cleansing care work is easy to cause this kind of problem skin.Especially for oily skin grease is secreted exuberant cause skin breath of suffering, in the long run will induce acne and other skin problems.For facial blackhead problem skin, avoid to use hand to squeeze to dig, or use the cosmetic brush friction, easily lead to damaged skin, increase skin's condition.

Only one-third of the stool
Stool to sit too full, it is easy to sit out of the big fat buttocks do not say, thighs spread out really super ugly! Only one-third of the stool to do just fine, not to spread out the opportunity to thigh fat, but also to avoid sedentary big ass it!

Beat the thighs on both sides
Usually nothing more than when the meat on both sides of the thigh hit, his hands fist, a little with point force. Often beat on both sides of bile can promote blood circulation, to prevent the accumulation of fat, beat 100 a day on each side, not less.

Autumn dry skin how to do? Dry skin problems so that the whole people look lifeless. Dry skin, dry water in the case also easily lead to coarse and dry lines and other wrinkles appear.

Mask products have many different efficacy-based products, of course, the needs of different skin will be different. So, how to choose the mask for skin care?

Understanding of the targeted products, the market there are many different effects of mask products, in the choice of mask, must according to their age and skin condition to choose, in addition, different seasons also need to use a different mask products.

Slender legs are not thick, is an essential feature of beauty, but as the Oriental women tend to legs thicker, slim legs charming also rely on the movement of thin, eating some attention to some of the swelling of crude fiber foods to eat , Stovepipe movement, you can also office at home leisure time practice, recommended training at home.

Pink and tender peach lip is the trend has been the same beauty makeup, but also the boys everlasting favorite Lips makeup. Korean drama with red bite lips, Japanese drama with red peach lip. But many sisters think peach lip is coated with a layer of thick pink lip gloss, it would be wrong!

Makeup expert to tell you that the daily makeup can also turn out a feminine, the key is to add care in the make-up step machine Oh!

Step 1: playing a good look after the selection of silkworm pen to create a natural innocent lying silkworm effect, with the eye shadow brush gently halo.