Can Certain Nutritional Supplements Thyroid Support Review And Herbs Help With Depression?There are specific nutritional supplements and herbs which can help with depression. However, while they might be a more natural option when compared to prescription drugs, one needs to keep in mind that these too are usually temporary solutions. So while it might be fine to take certain supplements or herbs on a temporary basis to manage the symptoms, just remember the goal is to get to the underlying cause of the condition.
Also, not all of the supplements and herbs I'll be listing below are effective in helping with moderate and severe depression. If you have severe depression then it's probably best to consult with your medical doctor, and it might be a good idea to take the anti-depressants on a temporary basis until the natural treatment methods kick in (assuming this is the path you decide to take)
Are you suffering from hypothyroidism or have symptoms of abnormally low thyroid? If this is your situation, then the best option towards your treatment is to modify your diet. Thyroid hormone is produced by thyroid, which is a tiny gland situated at the base of the throat. The hormone is very important for body metabolism, a process by which foods, such as carbohydrate and fats are broken down into energy.