Three natural ways to help eyelashes

1 reduced insulin levels in vivo. Obesity, diabetes and high blood pressure are likely to produce resistance to insulin, but the body secrete more insulin. High insulin levels were associated with elevated intraocular pressure. To solve this problem, patients are advised to avoid foods that soar insulin levels, including sugar, grains (whole grains and organic grains), bread, noodles, rice, cereals and potatoes.

Regular exercise. Regular exercise, such as aerobic exercise, running, walking, cycling and strength training, help to reduce insulin levels, thereby protecting the eyes, to avoid increased intraocular pressure. Insulin helps the body to blood sugar to each cell, as a source of energy. Exercise energy consumption, so that blood glucose and insulin levels. As long as the low level of insulin, eye sympathetic nerve does not stimulate excessive, intraocular pressure will not slowly increase. Try exercising 3 to 5 times a week for at least 30 minutes.Among the various lash enhancers, latisse is considered to be one of the most famous and effective product to increase eyelash, since it is the only FDA approved eyelash serum that are allowed to lengthen eyelashes.buy latisse for eyelashes growth product contains FDA approved ingredient bimatoprost to extend eyelash growth phase and nourish eyelash. latisse price was found that this medication could be tweaked and used safely as a cosmetic device and it has since found a lot of popularity with the cosmetic industry.

Dietary intake of omega-3 fatty acids. Docosahexaenoic acid (DHA) is an omega-3 fatty acid that maintains a healthy retinal function and prevents a gradual increase in intraocular pressure. DHA and other omega-3 fatty acids rich in cold water fish, including salmon, tuna, sardines, shellfish and herring. Try to eat 2 to 3 servings of these fish a week to increase DHA levels.